Ashley Adams is a dedicated therapist with a passion for helping individuals navigate life’s challenges and create lasting, positive change. She began her journey at the University of Alabama, where she earned a Bachelor of Science in Human Environmental Sciences.

Driven by her commitment to supporting others, she pursued a Master’s in Education at the University of Montevallo with a focus on Marital, Family, and Couples Counseling.

With over eight years of experience, Ashley provides empathetic, personalized care for clients facing issues like anxiety, depression, trauma, and relationship struggles. Her approach blends evidence-based practices with a commitment to creating a non-judgmental, supportive environment where clients feel safe and understood.

Ashley’s core belief is that healing occurs when individuals feel truly seen and supported. At Healing Hearts and Minds Therapy (Healing HAM), she offers a welcoming space where clients can explore their emotions, develop coping strategies, and work toward meaningful growth.